What are the harms of smoking on the heart?
The harmful effects of smoking on the heart have many and varied consequences, so we have to make several attempts to quit smoking. There are many methods and preparations that can help us.
Numerous studies have examined the harmful effects of smoking on the body in general, but do you know what are the harmful effects of smoking on the heart in particular?
Smoking contributes to increasing the chances and risks of various heart diseases. Here are the most famous:
Smoking damage to the heart and blood vessels
When the body is exposed to the damages of smoking, it begins to repair these damages, including the problem of not distributing oxygen-rich blood to all parts of the body.
So, smoking causes an imbalance in the transport of oxygen-rich blood to different parts of the body, while the problem of narrowing blood vessels is one of the dangerous phenomena resulting from this imbalance.
Because of smoking, the arteries of the legs and arms shrink, a phenomenon known as: “peripheral vascular disease.” This results in the body organs not getting the oxygen you need, causing pain, and even gangrene, which can cause amputation of the legs.
The category of people most at risk of peripheral vascular disease includes many elderly people and smokers, who increase their risk of this disease or heart disease due to smoking and its damage to the heart.
How does the body face smoking pollutants?
The body is an amazing machine. Even in the conditions that require its restoration and repair from the damage done to it, we see it proceeding very well.
Also, even after a lot of damage to the body due to smoking, the body begins to reduce the damage done to it as much as possible, and in several ways. The body begins the process of cleaning and removing carbon monoxide from the blood, which is a toxic gas that is inhaled when smoking cigarettes.
Carbon monoxide is bound to the red blood cells that carry oxygen to the body’s organs, so you have to get less oxygen. When the body cleans itself of the remains of carbon monoxide, the heart beats at a lower speed.
It can take several years for the human body to fully recover from smoking, but since the early days of smoking cessation, there are signs of positive feelings, such as extreme alertness, endurance and improved physical fitness, and other positive signs.
How do you succeed in quitting smoking?
The consequences of smoking for humans are many and varied, and therefore he makes numerous attempts to stop smoking.
There are many methods and preparations that can be beneficial for stopping smoking, including:
1- Tablets that affect brain regions that are affected by the nicotine in cigarettes:
These tablets facilitate weaning, simulate the effect of nicotine on the brain, and prevent the possibility of smoking again by blocking the effect of nicotine.
2- Nicotine substitutes
Other additional products to quit smoking that can be found in the market include: nicotine inhaler, nicotine adhesive, smoking cessation tablets and techniques from the field of alternative medicine and Chinese medicine.
Smoking causes many diseases, among them various types of cancer, diseases of the heart, blood, and lungs. Quitting this habit is necessary for many, many people around the world.
Many organizations encourage the creation of new products, products and medicines to overcome cigarette smoking, in order to reduce the death rate from chronic diseases that accompany this habit, and to raise the quality of life of smokers.
Regardless of the health aspect, the financial side, too, is seriously affected by smokers, as spending on cigarettes over the years can reach very large sums.
Because of the harm this smoking brings together, and for others too, the issue of quitting smoking must be taken seriously, and get rid of this bad and unhealthy habit.
It must be recognized that nicotine addiction can be controlled in many ways and with the help of many products and preparations, away from smoking.
