Treating dry cough with herbs
During the cold and flu season, the cough tends to be wet because your lungs are full of mucus. Gradually this wet cough turns into a dry cough, so how can a dry cough be treated with different household methods and medicines? Learn methods of treatment through the following article.
Medical dry cough treatment methods
Dry cough can be uncomfortable. Fortunately, there are a variety of solutions available in all pharmacies. If you want to treat dry cough at home, consider the following treatments.
Decongestants
Decongestants are medicines that can be taken without a prescription to treat congestion in the nose and sinuses.
When you get infected with a virus, such as the common cold, the lining of your nose swells and prevents air circulation. Decongestants narrow the blood vessels in the nose, reducing blood flow to swollen tissues. As swelling subsides, breathing becomes easier. Decongestants may also help reduce nasal drips (runny nose).
However, it is recommended that children under 12 years of age not take decongestant medicines. This is because it can lead to serious complications, such as cramps and a fast heart rate.
Cough and sputum inhibitors
Although the local pharmacy contains a wide range of brands and preparations, there are only two types of over-the-counter cough medicines: cough suppressants and cough suppressants.
Cough suppressants calm the cough by preventing your coughing reaction. This is useful for a dry cough that is painful or keeps you awake at night.
Cough expectorant is a better solution to wet cough. It works by loosening mucus in your airway so that it becomes easier for you to cough without pain. You may already have some phlegm at home.
Methods of treating dry cough at home
Menthol lozenges for cough
Menthol tablets are available in most pharmacies. These tablets contain compounds of the mint family that have a powerful cooling effect that soothes irritated tissues and relieves a coughing reaction.
Humidifier
Humidifier is a machine that adds moisture to the air. Dry air, which is common in hot homes, exacerbates inflamed throat tissues. Try using a humidifier in your bedroom at night to make you more comfortable and help you recover faster.
Soup, broth, tea, or any other hot drink
Warm liquids such as soup and tea help add moisture while providing immediate relief to the throat and throat scratches. Warm liquids also help maintain your moisture, which is necessary for the healing process.
Avoid irritants
When irritants enter the respiratory system, they can trigger a coughing reaction and slow down the healing process. Common irritants include:
Smoke.
Perfumes.
The vaccine.
Cleaning products.
Pet hair.
Treating dry cough with honey
Honey has anti-inflammatory properties that can help reduce inflammation in the throat. It can also help loosen mucus and calm sore throats. Try adding honey to a cup of warm tea or warm water with lemon.
Treating dry cough with salt water gargle
Salt water soothes inflamed tissues and promotes healing.
Mix half a teaspoon of salt in a cup of warm water and then take a sip of this mixture. Tilt your head back then gently gargle for 30 seconds, then spit the mixture out. Do not swallow salt water.
Treating dry cough with herbs
Many herbs have anti-inflammatory properties that may help reduce swelling in the throat. Herbs are also full of antioxidants, which can help boost your immune system.
You can add herbs to your diet by brewing them in tea or adding them to your favorite recipes. You can also search for nutritional supplements and extracts at your local healthy food store.
Herbs used to treat dry cough include:
Thyme.
Mint.
Licorice root.
Turmeric.
the Garlic.
The root of the khatim plant.
Treating dry cough with vitamins
Vitamins are organic compounds that your body needs to function properly. Different vitamins serve different purposes. For example, vitamin C plays an important role in boosting your immune system.
For the most benefit, look for multivitamins in your local pharmacy.
Drink plenty of fluids
If you have a dry cough, fluid is one of the best solutions right now. Maintaining your moisture helps keep your throat wet so you can heal properly. Try to drink at least eight glasses of water a day, preferably over 8 cups.
When should I see a doctor?
A persistent dry cough is rarely a sign of a medical emergency. But contact your doctor right away if you or your child have a fever, any chest pain or difficulty breathing.
Otherwise, make an appointment with your doctor if the cough persists for longer than two months or appears to get worse over time.
Dry coughing can be annoying a lot of times, but it usually doesn't represent a sign of anything serious. Most cases of dry cough at home can be treated with over-the-counter medicines such as cough suppressants and throat tablets. There are also many home remedies that help promote healing, such as adding moisture to the air with a moisturizer or a saltwater gargle