Facts we do not know about slimming tea
The spread of obesity in the world has opened the door to many of the weight loss recipes, one of which is the use of slimming tea that helps reduce weight, so does this really contribute to slimming?
You may have noticed that there are many products sold in the market for weight loss, one of which is slimming tea to burn fat, so does it actually contribute to this? Or is it just a commercial claim to increase profits?
Slimming tea is known to be a group of herbs that contribute to weight loss, by stimulating digestion, assisting with metabolic processes and purifying the body from toxins.
There are many types of slimming tea, such as appetite suppressants, metabolism boosters, and fat absorption blocking. All of these types are promoted as a quick way to lose weight. Is this claim true?
Facts about slimming tea
Here are some facts about slimming tea:
There is as yet no confirmed scientific evidence about the effectiveness of slimming tea in reducing weight, as many lawsuits have been filed with companies that have made exaggerated declarations and allegations about the effectiveness of tea in losing weight.
It is worth noting that the US Food and Drug Administration (FDA) does not recognize all types of slimming tea, and stresses the need to read the food label and ensure the safety of the product before eating it.
Normally, the body gets rid of toxins and leftovers accumulated in it, therefore eating slimming tea may not be of much benefit in this context.
Excessive consumption of slimming tea may cause a drop in blood pressure, and this is dangerous for the body, especially for pregnant and breastfeeding women.
Slimming tea contains additional ingredients that may be harmful to the body, such as some materials that add flavor and taste to the tea.
It is promoted that slimming tea contributes to weight loss quickly, but most of these cases are caused by the loss of water, fluids and solid waste in the body.
If you take more doses of slimming tea, it may have a negative effect on the nerves, thus causing disturbances in the central nervous system, and increasing problems with the ability to communicate and focus.
Slimming tea contains many components harmful to the body, including:
Laxatives and diuretics: which may cause health complications such as dehydration.
Natural laxatives: Excessive consumption of slimming tea contributes to cramping, nausea, diarrhea, colic weakness and other symptoms.
Caffeine: Eating more doses of slimming tea exposes you to an increase in caffeine in your body, as the daily ration should not exceed 240 mg, while one cup of tea contains 24-40 mg of caffeine.
Slimming tea may interact with some medications in the body, so it is best to consult a doctor if taken.
The US Food and Drug Administration notes that green tea users may experience decreased potassium levels in the body, which is especially dangerous for people with heart problems.
What is the alternative to slimming tea?
Here are the most important alternatives you can use in place of slimming tea for weight loss:
Exercise: It is important to exercise effectively several times during the week, as it contributes significantly to losing a high percentage of body fat.
Follow a healthy diet: You can do without slimming tea if you follow a healthy diet that takes into account reducing foods that contain fats and sugars, and eating more fruits and vegetables that contribute to weight loss.
Go for safe natural herbs: These herbs like ginger can be used in place of slimming tea, making sure to consult a doctor beforehand.
Finally, if you want to take a slimming tea, you should spend a lot of time looking for possible damages and side effects of the product you are considering purchasing.
