During the cold and flu season, the cough tends to be wet because your lungs are full of mucus. Gradually this wet cough turns into a dry cough, so how can a dry cough be treated with different household methods and medications? Learn methods of treatment through the following article.

The elderly are more susceptible to infection with infectious diseases, and not only that they are more likely to die due to these diseases .. As respiratory infections, influenza and the new corona virus are the most recent coronavirus among the most common leading causes of death, especially among people over 65 years of age.

Plums are widely cultivated around the world. Plum is eaten fresh as fruit, cooked as jam, used to make some baked goods, or is eaten dried, which is known as prunes. Given its multiple benefits, we will review some of the most important benefits of red plum for human health.

Blueberries are one of the favorite fruits of many, due to their sweet taste and availability in many countries. But if you become aware of the many health benefits that this amazing fruit contains, you will not stop eating it anymore.

Pumpkin pods or pumpkin seeds are oval, green, edible after roasting. It is considered a major ingredient in Mexican cuisine, as it is a rich source of natural oils, potassium, magnesium, and calcium, which enhances the health of the body including heart and bone health.

Flatulence is a group of intestinal or gastric gases that accumulate in the digestive system, to be released from the anus and these gases have a sound or unpleasant odor, and gases occur in the abdomen at a rate that may reach 14 times a day, which is a natural rate not to be worried .

The immune system plays a big role in protecting the body from viruses and various diseases, and we all strive to strengthen our immunity in various ways so that we are able to resist various diseases, and strengthening immunity is our way to stand in the face of epidemics like what we are currently experiencing due to the spread of the new Corona virus.

They are plants whose leaves are in the form of paddle, and the main origin of these plants is in tropical America, you might think that the type you see of the Devanbakhia plant is the only type of them, but no, according to Oxford University there are about 25 to 50 types of this plant spread.

Salt is part of our lives, due to the importance of salt, which consists of sodium and chloride, in maintaining fluid balance in the body and regulating blood pressure. However, excessive consumption may have health effects as a result of intense bleaching, and its exposure to refining, which removes most of its nutritional value.

Psyllium husk is a laxative medication, which is taken orally. As it absorbs fluids from the intestine, which leads to enlarged stool size, thereby stimulating bowel movement and facilitating the passage of stools out of the body.

It is the citric acid found in lemon salt. It is an organic acid, a natural ingredient for many natural fruits and juices. And its names include citric acid, citric acid, or citric acid. And in English: Citric Acid

Vegetable milk is well known, most notably oat milk recently. Its popularity has increased as an alternative to animal dairy products. As many people resorted to eating it, because it is free of lactose, nuts, soybeans, and gluten. Which makes it the perfect choice

Aloe Vera is a medicinal plant. It is used as a natural and medical remedy to boost the immune system and treat some conditions. You can benefit from the benefits of aloe vera by using aloe vera capsules or creams, or aloe vera gel.

Can a bowl of oatmeal lower your cholesterol? How about a bunch of nuts or avocado? A few simple adjustments to your diet, such as adjusting to exercise and maintaining other heart-healthy habits, may help lower your cholesterol.

A small handful of nuts can make you feel full for a long time during the day, which helps you lose weight, improve heart health and prevent disease.

Nectarine fruit is one of the very delicious fruits that descends from the family of rosacea, the family to which the peach and apricot belong, but it is characterized by its smooth skin in which red and yellow intertwine and its pulp is yellow or white

Shami berries are characterized by their delicious taste, but the delicious taste is not the only distinctive thing in this fruit, but the shami has many wonderful health benefits as well, so let us know it from here.

Do you know what are the benefits of natural mango juice? Here is a list of the most important in the following article! Some of them will surely surprise you. Natural mango juice has many health and aesthetic benefits, here is a detailed list of the most important:

There are some fruits that are recommended to be eaten before they are ripe because they contain important nutrients and vitamins for the health of the body, but they should not be overused. Most people tend to eat fruit some of its maturity, as it tastes better, unlike immature fruits that are solid and do not contain sugars.

It is known that cancer is not caused by one factor, but rather due to a combination of effects, such as genetics, environment, nutrition, physical activity, weight and tension. Since we can do nothing about the genes we inherited or the toxins we have been exposed to, we can control our lifestyle.

People recently started adopting natural home recipes to strengthen immunity. Home-made food and mixtures are inexpensive and safe to use as side effects have almost no effect. The most popular recipes used at home are yogurt and garlic mixes.

The bedroom is intended for rest and relaxation after a hard day's work, so this room must have special specifications that help relieve stress and anxiety and facilitate the comfort of sleeping.

Sleep is the only time we can take the necessary rest after the trouble of a long day, but it is possible that some psychological and physical factors cause tears to fall during sleep, so we can find out the reason for the tears falling during sleep in this article.

Proper storage of food is necessary to maintain the health of the body. When you store foods wrongly, you lose their validity and nutritional value, and may cause you poisoning, or give you a bad taste, which wastes your effort in preparing it and wastes your money, so know the best way to Storage of these foods:

Caraway is usually associated with pregnancy and childbirth and is presented as a type of candy after birth in some Arab countries, but caraway has many health benefits for the body that are not limited to the mother and her newborn only.

In this article, you will find examples of many different drinks that help keep the brain healthy, stimulate memory, increase focus, and also work to provide a person with a beautiful psychological feeling.

The brain is a center for controlling the body, as it is responsible for many functions in the body, such as keeping your heartbeats constant and breathing in the lungs and allowing you to move, feel and think. So you must keep your brain and keep it on top of its activity

The most recent health concern recently is related to the issue of chocolate benefits, and is it really possible to return it in reasonable quantities with positive effects on the health of the body and its various organs, especially if they are dark in color?

Litchi belongs to the same family as tropical rambutan, and has a floral-like flavor! It is a fruit rich in vitamins, minerals and antioxidants. Here are all the details regarding the benefits of litchi.

Some objects are not allowed in the plane, and one of them is frankly due to the stench of durian fruit! What are the benefits of this exotic Asian fruit? Does its benefits interfere with its pungent smell?

Orange oil is one of the concentrated essential oils that is usually extracted from the orange peel, and has many different uses. Let us know the benefits of this oil and the most important information related to it below.

The benefits of great carrots are hardly hidden from anyone, but did you work that carrot seeds and carrot seed oil might have amazing benefits as well? Read the next article to find out more. The islands do not stop us dazzling us every day with its amazing benefits of health and beauty, and here we will deal specifically with the benefits and oils of carrot seeds:

Red ginger is distinguished from other types by its red color, its many uses in prescriptions unlike the use of ginger, which is common in spices and flavors, and its taste is somewhat pungent and hotter than other types of ginger.

Almost no house is free of turmeric and ginger, as they are almost always present in the kitchens of our homes because of their distinct flavor and many health benefits. Here is a list of the most important benefits of turmeric with ginger.

The benefits of olive leaf are many and varied, and it can be obtained by eating nutritional supplements containing extract of olive leaf or by drinking boiled leaves, and here is the complete guide regarding the benefits and precautions

Apples are one of the well-known popular fruits, and are available in a variety of shapes, colors and flavors, and they contain many important nutrients, such as: antioxidants, vitamins and dietary fiber.

Many people have never heard of vitamin K2 before, but this vitamin is an important nutrient because of its effectiveness in protecting against chronic diseases.

Some researchers believe that cinnamon is one of the oldest spices known in history, as it was an integral part of natural remedies in ancient and ancient civilizations, such as ancient Chinese and Egyptian civilizations.

There are many ways to treat hormone imbalance, through medications, lifestyle changes, and herbs. Here we will talk about herbs that regulate hormones naturally. However, it should be noted that herbal remedy is an alternative and complementary treatment.